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Green Juice For Good Health
Turnips
alterative
Uses: blood cleanser, hemorrhaging, & lymph gland cleaning.
Nutritional Value: Vitamin C - Calcium
Can store in plastic bag for up to 3 days in refrigerator.
Ways 2 Use & Prepare:
1. Wash
2. Juice
3. Eat raw or steamed alone or with other vegetables.
Oranges
expectorant - relives thirst - stimulant
Uses: anemia in children, blood purifier, bronchitis, coughs, colds, diabetes, flu, heart disorders, liver, nervousness, scurvy, & vomiting.
Nutritional Value: Vitamins A & C